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So Long To Stress

Think 2 Comments 38

Hour 1: Think is on holiday today. From the archive – Stress is something that even the calmest among us deals with from time to time. But with the right skills, this over-powering emotion can at least be kept in check. In January, we talked with Dr. Amit Sood, a stress and resiliency specialist at the Mayo Clinic. His book is The Mayo Clinic Guide to Stress-Free Living (Da Capo Lifelong Books).

  • http://www.wix.com/kmerkelboruff/writeinkorg2011 Kay Merkel Boruff

    Great re-broadcast. I heard Dr. Sood earlier & bought his book. I’m finding it helpful & would recommend it.

  • http://www.wix.com/kmerkelboruff/writeinkorg2011 Kay Merkel Boruff

    Great re-broadcast. I heard Dr. Sood earlier & bought his book. I’m finding it helpful & would recommend it.

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