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A battle-tested guide to confidence 18

A crisis of confidence can be combated with a mixture of skill and discipline. Nate Zinsser, director of West Point’s Performance-Psychology program, joins host Krys Boyd to discuss his step-by-step guide to overcoming the mental pressures holding us back, and the success that comes from mastering performance anxiety. His book is “The Confident Mind: A Battle-Tested Guide to Unshakable Performance.”