Skip Navigation

Why We Need Rest

think.kera.org 1


We all feel more productive when well-rested. So why is our downtime such a low priority? Alex Pang, a visiting scholar at Stanford, joins us to talk about the idea of “deliberate rest” – and about strategies to incorporate it into our busy schedules. He writes about the topic in “Rest: Why You Get More Done When You Work Less” (Basic Books).